MAMMALING
A series of monthly workshops
to support:
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restoring your attention
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inhabiting your animal body
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knowing your nervous system
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thriving in this modern era
Join 1x or all
Art on tiles by Christine Sutton
Little Bird Painting & Design
Words From Real People
"I thought this work was all about getting off my phone, but that was just a side effect of returning to myself." -M. Nichols
"I didn't realize how frozen, shackled and wrong I felt... There’s a thaw happening in me now: the change within my relationship to attention is real. Every conversation from this workshop has stayed with me. This isn’t just support; it’s transformation." K. O'Keefe
Investment
$29 or $49 or $59
you decide
($49 is actual price, $29 is accessible price and $59 is abundance price which makes scholarships possible for others, thank you for your discernment)
Scroll ALL THE WAY DOWN if you are interested in attending all 12 workshops. There's a deal!
Hello Modern Mammal.
Let's get real. Inhabiting your body (#1) and being in charge of your own attention (#2) may become the most highly valued and rare superpowers in our shared future. For individuals. For the human community.
Come play!
Each month, we will lean on the physiologic and symbolic wisdom of another mammal so that you can understand and work with your particular nervous system, deepen your relationship to your own attention, and widen the exciting possibilities for you as a mythopoetic human who lives in a mammal body during this wildly shifting time on the planet.
We meet on a Wednesday at the end of each month.
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90 minutes (an ultradian rhythm)
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writing, movement & nervous system prompts
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neuroscience psycho-education
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tangible takeaways to fold into your life
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sustainable shifts
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a full "experience" where time evaporates
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take one class or take them all
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If you can't come live, recording is sent to those who sign up.
If you are DRAWN or REPELLED by a certain mammal, that might be a nudge that it's a place to dive in and explore. *These mammals all live in North America (with some overlap in other places) because I begin with where I live and know. Next year, we'll venture to other terrain.
*Click on the "Join Us" button to the see the time for each workshop: MT time zone.
Want to be pinged a few days before each workshop?
You will be sent an email with all linkson ZoomCome to all 12 of these powerful workshops! At a discount: 2 free.
About Molly
I have facilitated workshops for over 15 years. I'm the author of two literary memoirs and a Somatic Experiencing Practitioner. That means I bring a top down + bottom up approach to everything I facilitate. You can read more about me here. Inhabiting my mammal self has always been a draw for me, even as a child living in many different terrains. I believe we humans are at an essential crossroads where the OPPORTUNITY to be-come is huge. Let us not miss it. I live this process honestly and imperfectly and I'm honored to be walking down the path with you.
